Today's 5pm meal thingy
Oct. 25th, 2008 04:45 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Soy-flax berry chocolate smoothie
4oz (1/2 cup) silken tofu
1/2 cup vanilla unsweetened soymilk
1/2 cup cold water
1/2 cup frozen cherries
1/2 cup frozen raspberries
1 tablespoon flaxseed oil
2 tablespoons cocoa powder
1 heaping tablespoon cashew butter
Blend until smooth.
Usually I make these smoothies with rice protein instead of tofu and soymilk, but I had some silken tofu to use up...
4oz (1/2 cup) silken tofu
1/2 cup vanilla unsweetened soymilk
1/2 cup cold water
1/2 cup frozen cherries
1/2 cup frozen raspberries
1 tablespoon flaxseed oil
2 tablespoons cocoa powder
1 heaping tablespoon cashew butter
Blend until smooth.
Usually I make these smoothies with rice protein instead of tofu and soymilk, but I had some silken tofu to use up...
no subject
Date: 2008-10-25 10:36 pm (UTC)