I'm going on the "Caveman diet"
Sep. 27th, 2008 12:45 pmMy test showed positive results for 20 foods. Many of them are random foods that I don't eat very often anyway. Some of them were foods that would be totally allowable on a standard elimination diet, so it's good that I got the test done.
Really sucky ones:
Eggs
Milk
Wheat
Chicken
Pork
Yeast
Sort of annoying ones:
Oats
Cranberries
Peanuts
Quinoa
Almonds
Kidney Beans
Ones I don't care about:
Clam
Goat's milk
Oysters
Peanuts
Radishes
Scallops
Snapper
Sunflower
I'm happy that I don't have to go entirely gluten-free, and that I can still have chocolate.
Today I've eaten homemade chickpea salad, brown rice, and steamed green cabbage. Also, a cup of organic decaf with soy milk.
I have really been feeling like crap lately, and I've been eating a lot of wheat, dairy, eggs and sugar. I dread the actual detox/withdrawal symptoms I'll be having this week, but eventually I should feel better from all of this.
Really sucky ones:
Eggs
Milk
Wheat
Chicken
Pork
Yeast
Sort of annoying ones:
Oats
Cranberries
Peanuts
Quinoa
Almonds
Kidney Beans
Ones I don't care about:
Clam
Goat's milk
Oysters
Peanuts
Radishes
Scallops
Snapper
Sunflower
I'm happy that I don't have to go entirely gluten-free, and that I can still have chocolate.
Today I've eaten homemade chickpea salad, brown rice, and steamed green cabbage. Also, a cup of organic decaf with soy milk.
I have really been feeling like crap lately, and I've been eating a lot of wheat, dairy, eggs and sugar. I dread the actual detox/withdrawal symptoms I'll be having this week, but eventually I should feel better from all of this.