cellomusette: (Default)
Soy-flax berry chocolate smoothie

4oz (1/2 cup) silken tofu
1/2 cup vanilla unsweetened soymilk
1/2 cup cold water
1/2 cup frozen cherries
1/2 cup frozen raspberries
1 tablespoon flaxseed oil
2 tablespoons cocoa powder
1 heaping tablespoon cashew butter

Blend until smooth.

Usually I make these smoothies with rice protein instead of tofu and soymilk, but I had some silken tofu to use up...
cellomusette: (silly face)
Just discovered the wonderful-ness of cashew butter. OMG delicious. I like it better than peanut or almond butters. It's mellow and naturally sweet...great even without salt added. Expensive, but definitely a life-saver as a late snack.

Also, popcorn popped in EVOO and lightly salted? Totally awesome. Who needs butter? :D
cellomusette: (Default)
My test showed positive results for 20 foods. Many of them are random foods that I don't eat very often anyway. Some of them were foods that would be totally allowable on a standard elimination diet, so it's good that I got the test done.

Really sucky ones:

Eggs
Milk
Wheat
Chicken
Pork
Yeast

Sort of annoying ones:

Oats
Cranberries
Peanuts
Quinoa
Almonds
Kidney Beans

Ones I don't care about:

Clam
Goat's milk
Oysters
Peanuts
Radishes
Scallops
Snapper
Sunflower

I'm happy that I don't have to go entirely gluten-free, and that I can still have chocolate.

Today I've eaten homemade chickpea salad, brown rice, and steamed green cabbage. Also, a cup of organic decaf with soy milk.

I have really been feeling like crap lately, and I've been eating a lot of wheat, dairy, eggs and sugar. I dread the actual detox/withdrawal symptoms I'll be having this week, but eventually I should feel better from all of this.

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