cellomusette: (Default)
Soy-flax berry chocolate smoothie

4oz (1/2 cup) silken tofu
1/2 cup vanilla unsweetened soymilk
1/2 cup cold water
1/2 cup frozen cherries
1/2 cup frozen raspberries
1 tablespoon flaxseed oil
2 tablespoons cocoa powder
1 heaping tablespoon cashew butter

Blend until smooth.

Usually I make these smoothies with rice protein instead of tofu and soymilk, but I had some silken tofu to use up...
cellomusette: (Default)
Cauliflower curry has been achieved!

And oh my gods, it is DELICIOUS. The perfect balance of spicy, tangy, sweet, nutty and creamy. Completely vegan. The combination of ginger, garlic and cayenne really clears out the nasal passages. I didn't make any rice for it, so I'm eating it like a vegetable stew, with cashews on top.

Recipe for curry )
cellomusette: (dark red hair)
Breakfast: Rice protein smoothie, the usual recipe, with flax oil
UltraInflamX, a weird shake powder my doctor is making me use (it's weird-tasting)

Lunch: leftover tofu stirfry and rice

leftover potatoes
1/2 avocado
4 pcs tuna sushi roll
Green salad: spring mix, romaine hearts, curly endive (bitter!), green peppers, cucumber, fresh parsley, EV olive oil, lemon juice, salt

Snack: 1 apple with plenty of cashew butter

Very late snack: 3 rice cakes with cashew butter and honey, 1/2 cup unsweetened soymilk to wash it down

Breakfast day 5: decaf organic coffee with unsweetened soymilk, 1/2 serving of UltraInflamX

Lunch day 5:
Spinach and mushrooms sauteed with garlic and olive oil
turkey patties with fresh parsley and herbs
brown rice

Changes I've noticed:
+complexion is improving
+digestive system is working normally (first time in over a year, I think)
-some detox symptoms, like headaches, fatigue, increased nasal allergies
-leg pain from standing up at the stove/sink to cook

I'm cooking up some really fantastic food, out of necessity. It's like having your car break down and having to walk to work through a beautiful meadow. Kind of.
cellomusette: (me January 08)
Breakfast: rice protein smoothie, the usual recipe, except I added a tbsp of flax oil, which made the smoothie nutty and tasty. :D

Lunch: tofu stir-fry with onion, celery, green pepper, mushroom. Seasoned with garlic, ginger, soy sauce and a little lemon juice. Served over brown rice. (Yum.)

Snack: 1 sliced apple with cashew butter.

Dinner: Pan-seared salmon, spring mix with diced avocado, EVOO, lemon juice and salt. Iced decaf green tea with lemon.

I'll probably be hungry for carbs later, at which point I can have some leftover potatoes.

I'm really suffering with all this delicious food. Man. :P

July 2017

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